Hello There! My name is Tasha...
Around here, we have honest conversations about real life—the boundaries, relationships, responsibilities, transitions, dreams, and decisions that can leave us feeling overwhelmed, stuck, or disconnected from ourselves. My goal is to help you slow down, get honest about what you need, gain clarity, and take intentional steps forward without the pressure to have it all figured out. Expect faith, encouragement, practical wisdom, a little accountability, and plenty of reminders that growth can happen one small step at a time. No pressure. No pretending. Just real support, real growth, and room to become. Come on in, Sis. I’m glad you’re here.
Tasha Tolliver-Owens, also known as Ms. TashaTalksLife, is a faith-led author, educator, mindset and transformation coach, speaker, mentor, AI-certified consultant, and host of the Tasha Talks Life Podcast.
Through Tasha Talks Life LLC, she creates honest, empowering spaces that help women heal what’s been weighing on them, rebuild with clarity and confidence, and live more aligned with their faith, purpose, and peace.
Tasha is the creator of the signature E.P.I.C. Method™, a transformational framework that guides women to Embody self-love and self-awareness, own their Power, Implement aligned action, and Commit & Celebrate their progress.
With more than 17 years of experience in education, mentorship, coaching, and personal development, Tasha brings together faith, real-life wisdom, accountability, practical strategy, and big-sister honesty. She also integrates practical AI tools to help women simplify their lives, move their goals forward, and create more space for what matters most.
Tasha serves women who are strong, capable, and used to showing up for everyone else—but are ready to stop carrying life alone, gain clarity about who they’re becoming, and intentionally create a life that feels as good on the inside as it looks on the outside.
Whether she’s teaching, coaching, speaking, writing, or simply having one of her signature real conversations, Tasha’s work invites women to pause, get honest, and take their next aligned step.
Her message is simple:
Heal what hurt you. Rebuild with intention. Live aligned with who God created you to be.